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FULL PRIMARY SERIES LED CLASSES (IN SANSKRIT)
These Full Primary Series classes are for experienced students of Ashtanga Yoga and are on Saturday mornings between 9 to 10:30
The postures and breath are called and counted in the traditional Sanskrit Vinyasa Count. It is both an energetic and energising class!
Finishing with a calming breathing meditation and a very rejuvenating led relaxation.
You can attend in person in North London or dial in via Zoom.
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Please note these classes are not suitable for complete beginners, who are instead invited to join us at our Mysore Style Classes on Mon, Tues, Wed, Thurs & Fridays.
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Location:
Caxton House Community Centre
5 min walk from Archway Tube
129 St. John's Way
London N19 3RQ
Buzz: conference room
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