FULL PRIMARY SERIES LED CLASSES (IN SANSKRIT)
These Full Primary Series classes are for experienced students of Ashtanga Yoga and are on Saturday mornings between 9 to 10:30
The postures and breath are called and counted in the traditional Sanskrit Vinyasa Count. It is both an energetic and energising class!
Finishing with a calming breathing meditation and a very rejuvenating led relaxation.
You can attend in person in North London or dial in via Zoom.
Please note these classes are not suitable for complete beginners, who are instead invited to join us at our Mysore Style Classes on Mon, Tues, Wed, Thurs & Fridays.
Caxton House Community Centre
5 min walk from Archway Tube
129 St. John's Way
London N19 3RQ
Buzz: conference room