If you have never done ashtanga yoga before, you are welcome to come to our daily Mysore-Style yoga classes.
Weekdays except for Mondays are good for beginners and your arrival time can be anytime between 6.30am - 8am.
For a beginner, the practice is around 1hr/1h15 Hours, including your final relaxation.
All you need to prepare is to wear comfortable, loose-fitting clothes and a mat if you have one. Otherwise we have mats you are welcome to use.
HOW TO BOOK
If you are a beginner, please let Roberta know by calling her or sending an email. Roberta will then keep a special look out for you on your first day.
Call Roberta or
get in touch online (click our instant messaging box in the bottom right)
Don’t hesitate to contact us if you have any other questions.
We look forward to seeing you on the mat!