Beginners' classes

How to book

If you have never done ashtanga yoga before, you are welcome to come to our daily Mysore-Style yoga classes.

Any weekday is good for beginners and your arrival time can be anytime between 6.30am - 8am.

For a beginner, the practice is around 1hr/1h15 Hours, including your final relaxation.

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We ask that beginners book on to their first class. let us know which day and time suits you best.

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We ask that beginners book their first class by either:

• calling Roberta or

• sending an email or

• getting in touch online (click our instant messaging box in the bottom right)

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Don’t hesitate to contact us if you have any other questions. 

We look forward to seeing you on the mat!