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If you have never done ashtanga yoga before, you are welcome to come to our daily Mysore-Style yoga classes.


Weekdays except for Mondays are good for beginners and your arrival time can be anytime between 6.30am - 8am.


For a beginner, the practice is around 1hr/1h15 Hours, including your final relaxation.

All you need to prepare is to wear comfortable, loose-fitting clothes and a mat if you have one. Otherwise we have mats you are welcome to use.


If you are a beginner, please let Roberta know by calling her or sending an email. Roberta will then keep a special look out for you on your first day.

Don’t hesitate to contact us if you have any other questions. 


We look forward to seeing you on the mat!

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