Start anytime between 6:15am to 8:30am (we close at 9am). Duration approx 1 hour for beginners.
Mysore style is the traditional method in which Ashtanga is taught. Students are instructed one on one, at their own pace in a group setting
Suitability: All levels welcome. Beginners welcome at these face-to-face classes.
Archway Methodist Church
Outside Archway Tube
Navigator Square,
London, N19 3TD
Buzz: beginners room