PRIMARY SERIES LED CLASSES - SATURDAYS

Classic (Sanskrit) Led Primary Series
With Roberta Gianotti
Saturday mornings
9am-10:45am

This is a Full Primary Astanga Yoga Led Class.


The postures and breath are called and counted in the traditional Sanskrit Vinyasa Count.

 

It is both an energetic and energising class!

 

Finishing with a calming breathing meditation and a very rejuvenating led relaxation. 

Spaces are limited so please book to ensure your space.

 

Led classes are general level.

They are not suitable for complete beginners, who are recommended to join us instead at our weekday Mysore-style classes.