Online Astanga Yoga Classes During Covid-19

During the Covid-19 lockdown we are running Astanga yoga classes via live video streaming.

Classes vary each day by level of yoga experience and ability. A donation of £3 or more is kindly requested to cover online admin costs.

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All levels including beginners

Mondays

Rest day - no yoga

Tuesdays

Full Primary Led Class (Sanskrit)

Knowledge of the Primary Series Necessary

Wednesdays

General Ability Led Class

All levels including beginners

Thursdays

Mysore Style (Self Practice)

Knowledge of the Primary Series Necessary

Fridays

General Ability Led Class

All levels including beginners

Saturdays

Full Primary Led Class (Sanskrit)

Knowledge of the Primary Series Necessary

Sundays

Rest day - no yoga